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Claire Parry Counselling

1.

For Adults

If you are struggling with your mental health and feeling overwhelmed, I offer a space to look at what's going on for you and ways to manage this and move on...

2.

For Young People 

If life feels tough and you're struggling with how you feel, chances are you are not alone. Talking about how you feel can help make sense of what's going on in your life and find ways to cope.

3.

For Parents

Support your child with their mental health.  Online and Face to Face training coming soon...

4.

For Business

Mental Health training and consultancy available.  Create a culture of care and give your staff the support they need.

Therapy Sessions
My Approach

If you’re reading this, I imagine life has got difficult, that you’re possibly feeling overwhelmed and not able to find a way forward. My aim in therapy is to offer you a safe space where you can look at what’s going on for you, explore what you want and find ways to manage this and move on.  I work in an integrative style, which means that I use a number of modalities and resources to meet your needs. 

Claire Parry Counsellor, friendly counsellor, kind counsellor
About me

I am a qualified and registered therapeutic Counsellor in Dorking Surrey.  I have a Diploma in Therapeutic Counselling and am a Registered Member of the British Association of Psychology and Counselling.

Getting Help

If in reading this, you feel I may be able to help you on your journey, please do get in touch. I offer a free initial counselling consultation either online or by telephone, which gives us the opportunity to meet, get to know each other and decide if we could work well together. 

1.

Anxiety

2.

Self Esteem

3.

Depression

4.

Anger Management

5.

Stress

Contact
The sessions with Claire have helped me in so many ways... With help from Claire, I am now much more able to manage the feelings and use coping mechanisms and methods to ground myself...  I would highly recommend counselling sessions with Claire.

MT Age 39

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